FLEXIBILITY

AND BALLET BARRE

WITH

BETH DEL NERO

ONLINE CLASS SCHEDULE

September 2020
Sun
Mon
Tue
Wed
Thu
Fri
Sat
30
31
1
2
6:00 PM
Flexibility - Wednesday
3
11:30 AM
Ballet Barre - Thursday
4
5
11:00 AM
Flexibility - Saturday
6
7
8
9
10
11
12
13
14
15
16
6:00 PM
Flexibility - Wednesday
17
11:30 AM
Ballet Barre - Thursday
18
19
11:00 AM
Flexibility - Saturday
20
21
22
23
6:00 PM
Flexibility - Wednesday
24
11:30 AM
Ballet Barre - Thursday
25
26
11:00 AM
Flexibility - Saturday
27
28
29
30
6:00 PM
Flexibility - Wednesday
1
11:30 AM
Ballet Barre - Thursday
2
3
11:00 AM
Flexibility - Saturday
4
5
6
7
6:00 PM
Flexibility - Wednesday
8
11:30 AM
Ballet Barre - Thursday
9
10
11:00 AM
Flexibility - Saturday

Click on a class session to

SIGN UP

ZOOM

Social

Distancing

$6

Flexibility

Ballet Barre

$10

Class recordings available!

 

ONLINE FLEXIBILITY CLASSES

This is a livestream (via Zoom) flexibility class geared towards dancers, aerialists, and other active people taught by professional aerialist and dancer, Beth Del Nero.

All are welcome to join, though this is a more advanced level class that involves active/PNF stretching. We use strength to stretch! Target areas include full body mobility/joints, feet/ankles, legs/splits, and back flexibility. 

 

You will need: yoga mat or soft surface; yoga blocks or books; and a jump rope, strap, or something similar.

Recordings of Zoom classes are available. (expiry of 7 days) You can take the class multiple times!

ONLINE BALLET BARRE CLASSES

$6

This is a livestream (via Zoom) ballet barre class taught by professional aerialist and dancer, Beth Del Nero.

All are welcome to join, though this class assumes a beginner/intermediate level of knowledge of ballet and ballet terminology. (Not for those brand new to ballet.) We will do a FULL barre plus some! 

 

You will need: ballet barre, counter top, chair...whatever works!

Recordings of Zoom classes are available. (expiry of 7 days) You can take the class multiple times!

HOW TO REGISTER

PRICING

  • In the calendar, click on the class session you wish to attend, then click Sign up! to go to the class page

  • Click Sign up! on the class page to get to the registration form

  • Fill out your name and email address and click Sign up!

  • You will receive a request for payment via Venmo after registering

  • When your Venmo payment is submitted, you will receive an email with a  Zoom link

  • Download Zoom on your computer or phone (one time download)

  • When it's time for the class, click on the Zoom link in your email to "join the meeting" (Note: Zoom will be requiring a passcode after 9/27/20)

Each class has a minimum donation ask: Flexibility - $6, Ballet Barre - $10. If that is too much for you, just give what you can. These are tough times. If you want to give more, please do! It is always appreciated.

Video recordings of classes are available for an ask of $2 more; again, pay what you can. Recordings will be available for 7 days so you can take the class multiple times!

 

If you want to give more or less than the suggested donation, ignore the Venmo request and go ahead and send what payment you think best to @Beth-DelNero.

 
 

CONTACT

© 2020 by Beth Del Nero | Photo credits: Nathan Bolster, Keiko Guest, Emilly Butler

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