FLEXIBILITY

AND BALLET BARRE

WITH

BETH DEL NERO

ONLINE CLASS SCHEDULE

Click on a class session to

ZOOM

Social

Distancing

Flexibility

Ballet Barre

$10

ONLINE FLEXIBILITY CLASSES

This is a livestream (via Zoom) flexibility class geared towards dancers, aerialists, and other active people taught by professional aerialist and dancer, Beth Del Nero.

All are welcome to join, though this is a more advanced level class that involves active/PNF stretching. We use strength to stretch! Target areas include full body mobility/joints, feet/ankles, legs/splits, and back flexibility.

You will need: yoga mat or soft surface; yoga blocks or books; and a jump rope, strap, or something similar.

Recordings of Zoom classes are available upon request. (contact below)

ONLINE BALLET BARRE CLASSES

This is a livestream (via Zoom) ballet barre class taught by professional aerialist and dancer, Beth Del Nero.

All are welcome to join, though this class assumes a beginner/intermediate level of knowledge of ballet and ballet terminology. (Not for those brand new to ballet.) We will do a FULL barre plus some!

You will need: ballet barre, counter top, chair...whatever works!

Recordings of Zoom classes are available upon request. (contact below)

HOW TO REGISTER

PRICING

In the calendar, click on the class session you wish to attend, then click Sign up! to go to the class page
Click Sign up! on the class page to get to the registration form
Fill out your name and email address and click Sign up!
You will receive a request for payment via Venmo after registering
When your Venmo payment is submitted, you will receive an email with a Zoom link
Download Zoom on your computer or phone (one time download)
When it's time for the class, click on the Zoom link in your email to "join the meeting"

Each class has a minimum donation ask: Flexibility - $6, Ballet Barre - $10. If that is too much for you, just give what you can. These are tough times. If you want to give more, please do! It is always appreciated.

If you want to give more or less than the suggested donation, ignore the request and go ahead and send what payment you think best to @Beth-DelNero.