FLEXIBILITY

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AND BALLET BARRE

WITH

BETH DEL NERO

CLASS SCHEDULE

September 2022
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
31
1
10:45 AM
Ballet Barre - Thursday
2
3
4
5
6
7
8
9
10
11
12
13
14
15
10:45 AM
Ballet Barre - Thursday
16
17
11:00 AM
Flexibility - Saturday
18
19
20
21
22
10:45 AM
Ballet Barre - Thursday
23
24
11:00 AM
Flexibility - Saturday
25
26
27
28
29
10:45 AM
Ballet Barre - Thursday
30
1
11:00 AM
Flexibility - Saturday
2
3
4
5
6
10:45 AM
Ballet Barre - Thursday
7
8
11:00 AM
Flexibility - Saturday

Click on a class session to

SIGN UP

ZOOM

Social

Distancing

$10

Flexibility

Ballet Barre

$15

Class recordings available!

 

ONLINE FLEXIBILITY CLASSES

This is a livestream (via Zoom) flexibility class geared towards dancers, aerialists, and other active people taught by professional aerialist and dancer, Beth Del Nero.

All are welcome to join, though this is a more advanced level class that involves active/PNF stretching. We use strength to stretch! Target areas include full body mobility/joints, feet/ankles, legs/splits, and backbend flexibility. 

 

You will need: yoga mat or soft surface; yoga blocks; and a jump rope, strap, or something similar.

Recordings of Zoom classes are available. (Expiry of 7 days) You can take the class multiple times!

ONLINE & IN-PERSON BALLET BARRE CLASSES

$6

This is a livestream (via Zoom) OR in-person ballet barre class taught by professional aerialist and dancer, Beth Del Nero.

All are welcome to join, though this class assumes a beginner/intermediate level of knowledge of ballet and ballet terminology. (Not for those brand new to ballet.) We will do a FULL barre plus some!

 

For online class you will need: ballet barre, counter top, chair...whatever works!

 

For in-person class come to Callanwolde Fine Arts Center:

980 Briarcliff Rd. NE Atlanta, GA 30306

Recordings of Zoom classes are available. (Expiry of 7 days) You can take the class multiple times!

HOW TO REGISTER

PRICING

  • In the calendar, click on the class session you wish to attend, then click Sign up! to go to the class page

  • Click Sign up! on the class page to get to the registration form

  • Fill out your name, email address and other info then click Sign up!

  • You will receive a request for payment via Venmo (or PayPal by request!) after registering

  • When your payment is submitted, you will receive an email with a  Zoom link or acknowledgement of in-person class (ballet only)

  • Download Zoom on your computer or phone (one time download)

  • When it's time for the class, click on the Zoom link in your email to "join the meeting" (Note: Zoom will be requiring a passcode after 9/27/20). If doing in-person ballet, just show up!

Each class has a minimum donation ask: Flexibility - $10, Ballet Barre - $15. If that is too much for you, just give what you can. These are tough times. If you want to give more, please do! It is always appreciated.

Video recordings of classes are available for an ask of $12 for Flexibility; $15 for Ballet Barre. Again, pay what you can. Recordings will be available for 7 days so you can take the class multiple times!

 

If you want to give more or less than the suggested donation, ignore the Venmo request and go ahead and send what payment you think best to @Beth-DelNero.